YOUTH SWIM CLINICS
Helping young swimmers reach their full potential
DIVES CLINIC with Video Feedback
‘Jump Start’ your race season!
The dive is the instant in every race when the body is travelling at the highest velocity; learning to be faster off the blocks and to maintain that speed for the longest time possible can make every race faster.
In this 55 min intensive, the coach will focus on key dive elements that will help develop speed, power and efficiency. The use of on deck video review will be used to help each swimmer develop faster and more effective dives.
FORMAT
~ 30 mins of instruction, practice & videotaping
~ 15 mins of on deck rest, review and feedback on footage
~ 10 mins of dive practice after the video review
AGES 10 – 16 years
MINIMUM REQUIREMENT All participants need to be comfortable, and have some experience with, diving from a starting block
COACH Kelvin Landolt
TIME 10:45 – 11:40 AM
DATES Saturday Oct 5th FULL ; or
Saturday Nov 30th 3 SPOTS
LOCATION Riverdale Collegiate
1094 Gerrard St E, Toronto, ON M4M 2A1
PRICE $59+HST includes on deck video review and analysis
GROUP SIZE Max 6 participants
REGISTER email admin@teamatomica.com
FLIP TURNS CLINIC with Video Feedback
In this 55 min intensive the coach will focus on the key elements of flip turns.
The push offs on the turns are the second fastest moment in every race. This clinic will teach you the correct technique which will help you be faster and more economical with your breath and body motions.
2-handed touch turns will be covered if time allows
The use of on deck video review will be used to help each swimmer develop faster and more efficient turns.
FORMAT
~ 30 mins of instruction, practice & videotaping
~ 15 mins of on deck rest, review and feedback on footage
~ 10 mins of dive practice after the video review
AGES 10 – 16 years
MINIMUM REQUIREMENT All participants should be able to complete a basic flip turn (it doesn’t have to be pretty.)
COACH Kelvin Landolt
TIME 10:45 – 11:40 AM
DATES Saturday Sept 28th FULL ; or
Saturday Nov 23th 3 SPOTS
LOCATION Riverdale Collegiate
1094 Gerrard St E, Toronto, ON M4M 2A1
PRICE $59+HST includes on deck video review and analysis
GROUP SIZE Max 6 participants
REGISTER email admin@teamatomica.com
TERMS for Swim Clinics & Sessions
PAYMENT and the return of Registration Forms (if not already on file) is required within 48 hours
REFUNDS will be offered in the case that Team Atomica needs to cancel any date you have signed up and paid for
CREDITS only will be available to participants up to 96 hours (4 days) before scheduled date/start date
NO CREDIT will be available to participants less than 96 hours before clinic date/start date
COACHES are subject to change