A week long training camp, 1.5-2 hours per day that will teach you everything you need to know to do your first triathlon.
\nThe sessions cover swim technique and fitness, transitions, hill biking, changing a flat tire, open water swim session and a run workout.<\/p>\n
Tuesday \u2013 Friday 6:30\/7:00-8:00\/9:00 AM
\nRiverdale Park East
\nRiverdale Outdoor Pool
\nCherry Beach<\/p>\n
Schedule:<\/strong> <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"featured_media":2689,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/product\/2690"}],"collection":[{"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/comments?post=2690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/media\/2689"}],"wp:attachment":[{"href":"https:\/\/teamatomica.com\/wp-json\/wp\/v2\/media?parent=2690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMonday 7:00-8:00 AM Riverdale Outdoor Pool: Hill bike workout.
\nTuesday 6:45-8:00 AM Cherry Beach: Introduction to open water swimming, including putting on\/removing a wetsuit, sighting, drafting, swim starts, breathing, rounding buoys.
\nWednesday 7:00-9:00 AM Riverdale Outdoor Pool: Run workout and drills followed by pool swim
\nThursday 7:00-9:00 AM Riverdale Outdoor Pool: Transitions followed by a pool swim
\n Price:<\/strong>$249+HST
\n Max 15 people<\/em><\/p>\n