Summer Membership May 22nd – August 31st 2021

 

Team Atomica Summer Membership

Price – *$349+HST
Available FREE to all Personal Athletes with a minimum 6-month commitment

Includes:

  • Open Water Swims (cold and regular season)
  • Full Moon swims
  • Group runs
  • Group rides
  • Coupon for a TA shirt or shorts
  • Pre-registration for summer pool swims (COVID Lottery may still be in effect)
  • Pre-registration for fall pool swims (COVID Lottery may still be in effect)
  • All coach-led seminars and talks
  • Training Days
  • Training Events
  • Future discounts and exclusive event opportunities
  • Invitation to our Fall Party (pending COVID restrictions)

*No refund or credits on summer membership
*Pool Swims, Specialty Clinics and Training camps are not included.


Pay-per-use price: Athletes who do not want to sign up for the summer membership can join individual (swim, bike, run) workouts for $15 tax included.

Please specify which swim, ride or run you are registering for.

Open Water Swims

Spring Swims (May to June)
Pre-Season Cold Water Swimming – Open Water:  this program will run until the water is warm enough (~15 degrees) to start our regular open water season.  Athletes should be able to swim for 20 minutes in 10-degree water and have appropriate equipment.
Starting: May 25th 2021
Day and Time: Tuesday 6:00-6:45 PM, Saturday 8:00-8:45 AM
Arrive no later than 15 min prior to start to find parking and kit up!
Rain or inclement weather/water day: Thursdays of the same week

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Location: Cherry Beach
Coach: Ayesha Rollinson

 

Summer Swims (June to August)
This program will start as soon as the water is warm enough (~15 degrees) to start our regular open water season.
Evening sessions may be added if Team Atomica does not secure pool permits for summer 2021.
Starting: June 2021
Day and Time: Monday 6:30-7:30 AM, Tuesday 6:30-7:30 AM, Thursday 8:45-9:30 AM, Saturday 8:00-8:45 AM
Arrive no later than 15 min prior to start to find parking and kit up!

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Location: Cherry Beach
Coach: Ayesha Rollinson

 

NEW! Full Moon Swims
After an extraordinary single event in 2020, we are launching a whole series of Full Moon Swims.

Days and Time:
Flower Moon Thursday, May 26th 7:30-8:15 PM
Strawberry Moon Thursday, June 24th 8:30-9:30 PM
Sturgeon Moon Sunday, August 22nd 8:30 -9:30 PM in Sturgeon Bay, Simcoe County* (Stay tuned for our Training Camp details!)

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
*Priced separately and not included in All-You-Can-Train membership
Location: Cherry Beach
Coach: Ayesha Rollinson

 

Training Days, Race Simulations and Events

Been a while since you raced?!  Feel a need for some certainty in your race, or race preparation, schedule?

Rouge Training Days
Back by popular demand, Team Atomica will be hosting 3 training days this summer.  These are fully supported training events with on water kayakers, van support, water station (if allowed by Covid protocols).  Spots may be limited and/or staggered start may be necessary.

Our schedule is precise – we start in June with a relay and or a sprint distance to get back into racing gently and to align with what both Multisport and Subaru are offering this summer (ie mainly short distance events).  We have put a long-distance event in on July 11th as a substitute if Tremblant gets cancelled. Finally, Sept 12th allows you to either capitalize on your summer fitness (and possibly cancelled races!) or help you prep for fall international events which we think may happen!

Days and Time:
Relay and Sprint – Sunday, June 20th, 7:30 AM Rouge Valley
Long Distance (2km/90km/10-21.1km) – July 11th, 7:30 AM Rouge Valley
Long Distance (2km/90km/10-21.1km) – Sunday September 12th, 7:30 AM Rouge Valley

Pay-per-use price: $65 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Priority will be given to Personal Athletes and All-You-Can-Train members if we need to limit registration numbers.
Location: Rouge Beach
Coach: Ayesha Rollinson, Celeste Merey, Tara Norton, Darian Silk

 

Hill Event
Think you might be Master of the Mountain?  This unique Team Atomica event will help decide in a friendly test: Best Average for 3 Hill climbs in Sunnybrook Park.
Day and Time: Friday or Saturday, June 4th/5th 6:30-7:30 AM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Sunnybrook Park
Coaches: Ayesha Rollinson, Tara Norton

 

Run Event
Been running much (Is there much else to do in Toronto right now?)?
Want a race or goal to work towards? On the heels of our successful fall event, Team Atomica will host a competitive but friendly 5, 10 or 16km at Cherry Beach

Day and Time: Sunday, May 30th, 7:00-8:30 AM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Cherry Beach
Coach: Ayesha Rollinson

 

Group Rides

Scarborough-East End Skill and Beginner Ride
Starting: May 26th
Day and Time: Wednesday 6:30-8:00 PM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Port Union Commons Park
Coach: Celeste Merey

 

West End Mixed Ride – High Park
This is a coached, no-drop ride in and around High Park. The training will be a mix of hills and intervals: the best way to build V02 max, power, confidence and skill on the bike.

Starting: May 25th 2021
Day and Time: Tuesday 6:30 -7:30 AM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: High Park
Coach: Darian Silk

 

East End Hill Ride – Serena Gundy Park
This is a coached, no-drop ride in and around Sunnybrook Park. All speed levels welcome – the coaches adjust the number of repeats to the speed and skill of the individual athletes.

Starting: May 28th 2021
Day and Time: Friday 6:30 -7:30 AM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Sunnybrook Park
Coach: Tara Norton

Endurance Weekend Ride  – Richmond Green Sports Centre and Park
This is a coached ride with the purpose of building skill, confidence and aerobic fitness.  Coaches will inform athletes on riding etiquette and routine and riders will be expected to ride within 2-speed groups: Either 22 – 26 kilometres per hour or 27 – 30 kilometres per hour.

Starting: May 23rd 2021
Day and Time: Sunday 7:00-9:00 AM
Roll out of the park at 7:00 AM sharp

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: 1300 Elgin Mills Rd E
Coaches: Tara Norton, Celeste Merey, Darian Silk, Ayesha Rollinson

 

Group Runs

Central Baldwin Steps (Casa Loma Steps)
Our super popular, heart pumping, quad building runs will continue through the summer

(Re)Starting: May 26th 2021
Day and Time: Wednesday 6:30-7:15 AM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Baldwin Steps (Casa Loma Steps)
Coaches: Tara Norton

 

Cherry Beach
These will be the coach-led tempo and interval runs starting at Cherry and going onto the spit. The coach will provide workout and help establish pace groupings.

Starting: July 2021
Day and Time: Tuesday 7:30-8:30 AM, Thursday 7:30-8:30 AM

Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Cherry Beach
Coach: Ayesha Rollinson

Waiver Form
Please note we require all athletes to fill out a waiver once per season.
If you are participating for the first time or have not filled out the documents recently then please CLICK HERE to fill out the documents online.

COVID 19 Waiver Form
Please make sure to fill out the COVID-19 waiver form. Please download the form sign by hand and send it back to the Team Atomica admin by email.

If you have any difficulty filling up forms online, please contact Team Atomica admin

COVID Protocols and the maximum group number will be followed.
If there are space constraints priority will be given to All-You-Can-Train members and personal athletes.
Athletes must preregister and prepay with admin@teamatomica.com and ayesha@teamatomica.com at least 24hours in advance on weekdays and by Friday 5:00 PM for weekend and holiday workouts.
Team Atomica reserves the right, without compensation to registrants, to cancel workouts that have less than 4 people registered.
Team Atomica reserves the right, without compensation to registrants,  to cancel workouts due to inclement weather.
Team Atomica reserves the right, without compensation to registrants,   to cancel a workout if enough coaches are not available to run it.
All-You-Can-Train membership fee is non-refundable once summer programming starts.  Pay-Per-Use fees are non-refundable.