Summer Membership June 14th – August 31st 2021

Team Atomica Summer Membership

Price – *$349+HST
Available FREE to all Personal Athletes with a minimum 6-month commitment

Includes:

  • Open Water Swims (up to $600 value)
  • Full Moon swims ($30 value)
  • Group runs (up to $300 value)
  • Group rides (up to $420 value)
  • Coupon for a TA swag (shirt or shorts $50 value)
  • Pre-registration for summer pool swims (COVID Lottery may still be in effect)(PRICELESS!)
  • Pre-registration for fall pool swims (COVID Lottery may still be in effect) (PRICELESS!)
  • All coach-led seminars ($60 value)
  • Long Distance Rouge Training Days & 30km Trail run event ($195 value)
  • Discounts on NEW! multi-week workshops (up to $150 value)
  • Future discounts and exclusive event opportunities
  • Invitation to our Fall Party (pending COVID restrictions)

*No refund or credits on summer membership

*All workouts, clinics, seminars, workshops and events require a minimum of 4 people registered to proceed

*All workouts are subject to cancellation due to weather or Covid related staff insufficiencies

*Workouts on or near long weekends or holidays may be cancelled

*Current schedule subject to change without compensation
*Pool Swims, Some Specialty Clinics and Training camps are not included

 

 


Pay-per-use price: Athletes who do not want to sign up for the summer membership can join individual (swim, bike, run) workouts for $15 tax included.

Please specify which swim, ride or run you are registering for.

CLICK HERE TO RESERVE YOUR SPOT

Open Water Swims

Open Water Swims

Summer Swims (June to August)
Evening sessions may be added if Team Atomica does not secure pool permits for summer 2021.
Starting: June 14th 2021
Day and Time: Monday 6:30-7:30 AM, Tuesday 6:30-7:30 AM, Thursday 8:45-9:30 AM, Saturday 8:00-8:45 AM
Arrive no later than 15 min prior to start to find parking and kit up!
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Location: Cherry Beach
Coach: Ayesha Rollinson

 

NEW! Full Moon Swims
After an extraordinary single event in 2020, we are launching a whole series of Full Moon Swims.
Days and Time:
Strawberry Moon Wednesday, June 23rd start time 9:00 PM

(Slightly Waning) Buck Moon Thursday, July 29th start time 8:45 PM
(Almost Full) Sturgeon Moon Thursday, August 19th start time 8:30 PM

Harvest Moon Monday, September 20th start time 6:30 PM **This will be a cold water swim
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Location: Cherry Beach
Coach: Ayesha Rollinson, Celeste Merey,  Darian Silk

 

Wetsuit and Water Temperature Information

 

Training Days, Race Simulations and Events

Been a while since you raced?!  Feel a need for some certainty in your race, or race preparation, schedule?

Rouge Training Days
Back by popular demand, Team Atomica will be hosting 2 training days this summer.  These are fully supported training events with on water kayakers, van support, water station (if allowed by Covid protocols).  Spots may be limited and/or staggered start may be necessary.

We have put a long-distance event on July 11th as a substitute for Muskoka and Tremblant. We changed the second date to August 8th so that anyone racing late-season distance races can have a chance to try out equipment and fitness OR simply put your summer fitness to the test.

Days and Time:
Long Distance (2km/90km/10-21.1km) – July 11th, 7:30 AM Rouge Valley
Long Distance (2km/90km/10-21.1km) – August 8th, 7:30 AM Rouge Valley
Pay-per-use price: $65 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Priority will be given to Personal Athletes and All-You-Can-Train members if we need to limit registration numbers.
Location: Rouge Beach
Coach: Ayesha Rollinson, Celeste Merey, Tara Norton, Darian Silk

 

CANCELLED 30km Trail Run in Toronto
Didn’t think it was possible to run 30km straight in Toronto? We have a surprise for you! Coach Tara has designed a unique event to bring trail running enthusiasts together for 30km of trails in. Do not miss this unique and spectacular opportunity.

For those of you looking for a more modest trail challenge, there will also be a 10km option.
Days and Time:
July 31st, 7:00 AM Brickworks
Pay-per-use price: $65 tax included (Included in All-You-Can-Train Summer Membership and as a Personal Athlete)
Priority will be given to Personal Athletes and All-You-Can-Train members if we need to limit registration numbers.
Location: Brickworks

Coach:  Tara Norton

 

Group Rides

West End Mixed Ride – High Park
This is a coached, no-drop ride in and around High Park. The training will be a mix of hills and intervals: the best way to build V02 max, power, confidence and skill on the bike.
Starting: June 15th 2021
Day and Time: Tuesday 6:30 -7:30 AM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: High Park
Coach: Darian Silk

 

East End Hill Ride – Serena Gundy Park
This is a coached, no-drop ride in and around Sunnybrook Park. All speed levels welcome – the coaches adjust the number of repeats to the speed and skill of the individual athletes.
Starting: June 18th 2021
Day and Time: Friday 6:30 -7:30 AM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Serena Gundy Parking Lot
Coach: Tara Norton

 

Endurance Weekend Ride – Richmond Green Sports Centre and Park – With A Brick Run Option 
This is a coached ride with the purpose of building skill, confidence and aerobic fitness.  Coaches will inform athletes on riding etiquette and routine and riders will be expected to ride within 2-speed groups: Either 22 – 26 kilometres per hour or 27 – 30 kilometres per hour. Add a run right after to create a Brick workout.
Starting: June 20th 2021
Day and Time: Sunday 8:00 AM
Roll out of the park at 8:00 AM sharp
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: 1 William F Bell Pwy, Richmond Hill
Coaches: Tara Norton, Celeste Merey, Darian Silk, Ayesha Rollinson

Outdoor Cycling Safety and Preparedness Information

Group Runs

Central Baldwin Steps (Casa Loma Steps)
Our super popular, heart pumping, quad building runs will continue through the summer
(Re)Starting: June 16th 2021
Day and Time: Wednesday 6:30-7:15 AM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Baldwin Steps (Casa Loma Steps)
Coaches: Tara Norton

 

Run Track Intervals – Riverdale Park
Starting: June 17th 2021
Day and Time: Thursday, 6:30 PM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Riverdale Park
Coach: Ayesha Rollinson and Nic

 

Run Track Intervals – Earlscourt Park
Starting:
 June 17th 2021
Day and Time: Thursday, 6:30 AM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Earlscourt Park
Coach: Darian Silk and Nic

 

NEW! Seminars

How to Change a Flat Tire
Day and Time: June 15th, Tuesday 7:00-8:00 PM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: T-Train Parking lot
Coaches: Ayesha Rollinson, Celeste Merey

 

Triathlon Nutrition
Day and Time: June 22nd, Tuesday 7:00-8:00 PM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Virtual
Coaches: Ayesha Rollinson

 

Ask the Coaches Anything – Daily diet and nutrition
Day and Time: June 29th, Tuesday 7:00-8:00 PM
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: Virtual
Coaches: Tara Norton, Celeste Merey, Darian Silk, Ayesha Rollinson, Suzanne Zelazo

 

Transition Clinics
Day and Time: TBD evenings in July (one each in East, Central, West ends of Toronto)
Pay-per-use price: $15 tax included (Included in All-You-Can-Train Summer Membership and for Personal Athletes)
Location: TBD
Coaches:  Darian Silk, Ayesha Rollinson

 

JUST ADDED! Multi-week workshops

Mental Performance
Learn from Ultraman World Champion Tara Norton how to use mental performance skills to improve workouts and racing outcomes.  The skills you learn and practice -with in class exercises and take away homework – could have life-altering effects on how you move through your life. The skills Tara will teach you are not only for professionals and elites; her workshop will help all athletes of all ages, abilities and experiences.
This workshop will be run virtually. More dates and times will be added if demand is high.
Days and Time:
Monday, June 7th 7:00-8:15 PM
Monday, June 14th 7:00-8:15 PM
Monday, June 21st 7:00-8:00 PM Follow up
Price:$79+HST for personally coached athletes, $149+HST for All-You-Can-Train Summer Membership holders,  199+HST for all others
Location: Virtual
Coach: Tara Norton, Ayesha Rollinson
Please contact admin@teamatomica.com for registration and payment for this program.

 

Introduction to Open Water Swimming
Days and Time:
Saturday, June 19th 7:00-8:00 AM
Wednesday, June 23rd 7:00-8:00 AM
Saturday, June 26th 7:00-8:00 AM
Wednesday, June 30th 7:00-8:00 AM
Price: $79+HST for personally coached athletes, $149+HST for All-You-Can-Train Summer Membership holders,  199+HST for all others
Location: Cherry Beach
Coach: Ayesha Rollinson
Please contact admin@teamatomica.com for registration and payment for this program.

 

Please note the online waiver is out of order we are requesting all athletes to fill out the downloadable waivers/form below.

Waiver Form
We require all athletes to fill out a waiver once per season.
If you are participating for the first time or have not filled out the documents recently then please download and fill out the TA Waiver and the EAP Form
Please return the completed forms to Team Atomica admin by email.

COVID 19 Waiver Form
Please make sure to fill out the COVID-19 waiver form. Please download the form sign by hand and send it back to the Team Atomica admin by email.

If you have any difficulty filling up forms online, please contact Team Atomica admin

COVID Protocols and the maximum group number will be followed.
If there are space constraints priority will be given to All-You-Can-Train members and personal athletes.
Athletes must preregister and prepay with admin@teamatomica.com and ayesha@teamatomica.com at least 24hours in advance on weekdays and by Friday 5:00 PM for weekend and holiday workouts.
Team Atomica reserves the right, without compensation to registrants, to cancel workouts that have less than 4 people registered.
Team Atomica reserves the right, without compensation to registrants,  to cancel workouts due to inclement weather.
Team Atomica reserves the right, without compensation to registrants,   to cancel a workout if enough coaches are not available to run it.
All-You-Can-Train membership fee is non-refundable.  Pay-Per-Use fees are non-refundable.