Work one-on-one with an Expert Coach




Team Atomica swimming lessons are ideal for both new and experienced swimmers of all ages. Our expert coaches will customize your lesson(s) to include tailored instructions for your area(s) of need or desired improvements  Some of these things could be:

  • overcoming aquaphobia
  • learn-to-swim
  • learning a new stroke (s)
  • controlled breathing
  • stroke improvement
  • swim faster
  • flip turns (tumble / back / crossover / suicide)
  • race dives
  • open water racing techniques (seasonal)
  • synchronized swimming moves / technique

Lessons may include videotaping and/or written reports at the coach’s discretion.

Potential coaches:  Coach Ayesha, Coach Darian, Coach Kelvin, Coach Nic, Coach Tara, Coach Katie
Lesson length:  5560 mins
Price: $120.00+HST private
Price:  $140+HST semi-private*
Location:  available pools & times at bottom of page 

*semi-private lessons – by special request only and are only advisable if both swimmers are a similar level and age (parent & child lessons are not available); Team Atomica does not match swimmers for these lessons; 1 swimmer will be Invoiced for full lesson; any cancellations or rescheduling as per the terms below affect both swimmers

Below is a list of times and pools that are potentially available for Private Lesson.  To book a lesson, please email and to be matched with the best possible coach for you, it is helpful if you include the following information with your request:

  • contact name, email and telephone number
  • if the lesson is for a youth, age of youth
  • swimming level or brief swimming background of participant
  • goal of lessons (ie learn to swim, improve stroke, overcome fear of water etc.)
  • list the pool(s) and day(s) of the week from the list below that you would potentially be available for your swimming lessons

Once we receive your request, we can match you with a coach and they will contact you directly to arrange your lessons.



  • PAYMENT as Team Atomica will be reserving both a coach’s time and pool space for you, lessons must be paid for in full at the time of booking or within 48 hours of being Invoiced
  • MULTIPLE BOOKINGS AT ONCE we understand paying for a series of lessons upfront can be a big commitment but please understand that once you book a coach’s time, they reserve that time for you and need to work both their personal and other professional commitments around your reservation…this is why we ask for your financial commitment up front. We only recommend booking dates in advance that you know you will be available to attend and we ask that you give us as much notice as possible for any dates you need to change so we can free up our coach’s and pool time for someone else
  • Full CREDIT will be applied to your account for any requests to reschedule or cancel a lesson if received by Team Atomica at least 72 hours before the scheduled lesson
  • 50% CREDIT will be applied to your account for any requests to reschedule or cancel a lesson if received by Team Atomica between 24 – 72 hours before the lesson
  • NO REFUND or CREDIT will be given if a lesson is cancelled less than 24 hours before or if the participant is late or does not show up
  • CANCELLATIONS BY TEAM ATOMICA if your lesson(s) is cancelled by Team Atomica (ie coach is sick, pool closure etc.), you will have the option of either rebooking or receiving a Full CREDIT or REFUND for the cancelled lesson(s)

Available Lesson Times & Locations

Riverdale Collegiate
Branksome Hall  Tot Pool*
Mondays  8:00 – 9:00 PM 8:05 – 9:05 PM
Tuesdays  8:15 – 9:15 PM 7:00 – 8:00 AM
Wednesdays 8:00 – 9:00 PM  8:05 – 9:05 PM
Thursdays  8:15 – 9:15 PM 7:00 – 8:00 AM
Saturdays 11:00 – 12:00 PM
Saturdays 12:00 – 1:00 PM
*best for aquaphobia, learn-to-swim


Please email with any questions