Long Distance Swim

Put your fitness to the test!

August 9th  and September 13th 2020

Fall Program – Our August Distance Event was a huge success!  We will be doing it again on September 13th in the Rouge.

Dates:
August 9th 7:00 AM
September 13th 7:00 AM

Cost:
$30 Summer club fee +$15 per event+HST
(Summer club fee is waived if already paid in 2020)

Location Address:
Rouge Beach – 195 Rouge Hills Drive, Toronto
(Starting point – besides the washroom/boat storage building)

Parking:
Free parking available in the Rouge Beach Parking Lot. Drive down the hill and park near the steel bridge. Walk right along the path to get to the starting area.

Training days Schedule:
2 km Swim at Rouge Beach – swimming west parallel to the beach.

90 km Bike Ride – the course will start at Rouge Beach as well, and head North/Northeast through Scarborough, Markham, Stouffville and Uxbridge areas and back down to Rouge Beach. 

7-21 km Running through the Rouge Valley – will occur along the Lakeshore East trail, heading east into Pickering, Ajax and Whitby and back to Rouge Beach.  

The starts will be a time trial format. Maps will be provided before the event. Athletes will navigate the route on their own. 

The starts will be a time trial format. Maps and Turn By Turn Instructions will be provided before the event. Athletes will navigate the route on their own. Athletes may contact Coach Celeste for any help in setting up their GPS apps, computers or for more manual written out ideas.
Athletes are expected to provide all nutrition and hydration needs for the day.

Team Atomica will be on-site at the swim start, in the transition area and at the finish until 1:00 PM (Possibly later if there is a lot of interest).

Physical distancing by-laws will be in effect and enforced by Team Atomica coaches. There will be a limited number of spots available.

Registration: Registrations are open on a first-come-first-served basis. Please specify WHICH session you are signing up for. Contact Team Atomica to sign up

Waiver Form: Please note we require all swimmers to fill out the ONLINE WAIVER FORM once per season. If you are participating for the first time please make sure to fill out the form before the swim.

If you have not filled out the waiver form you will not be allowed to swim.

If you have any difficulty opening the form please contact admin@teamatomica.com