SUMMER RUNNING GROUP IS BACK !

 

Location: Baldwin Steps

Come join Coach Darian Silk for a running workout at the Baldwin Steps (Spadina and Davenport). We will alternate between running the Baldwin stairs and hills (mostly Poplar Plains – just east of Casa Loma).

All ability levels welcome!

Start date: Wednesday May 23rd

End date: Wednesday August 29th

Time: 6:30AM-7:15AM

No runs – June 20th, Aug 22nd

Place: Meet at the bottom of the Baldwin steps – right where Spadina meets Davenport.

Cost: Free!! But you must sign a waiver

CLICK HERE to sign the online waiver form.

Note: Darian will bring a practice but he will be running. This is not a “coached” practice.

 

Location: Mount Pleasant Cemetery

Come join Coach Tara Norton for a run workout in Mount Pleasant Cemetery.  The workout will be a combination of intervals, Fartlek runs and hills (Moore Park Ravine).

All ability levels welcome!

Start Date: Wednesday May 23rd

End Date: Wednesday October 31

Time: 12:00 noon – 12:45pm

No runs – June 27th, July 25th, August 1st, 8th and August 28th

Place: Meet at the Yonge entrance to Mount Pleasant Cemetery (just inside gate).

Cost: Free!! But you must sign a waiver

CLICK HERE to sign the online waiver form.

Note: Tara will bring a practice but she will be running. This is not a “coached” practice.

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