FALL MEMBERSHIPS
SEPT 1 to OCT 31, 2022

Sign-up for all Group Workouts here
Scroll down this page to see info for each workout.

 

All-Access Fall Membership ONLY $99+HST

Includes unlimited access to all  GROUP RIDES & RUNS

NOTE: All-Access Fall Membership is FREE to all Personally Coached Athletes with a minimum six month commitment

*No refund or credits on memberships
*All workouts, clinics, seminars, workshops and events require a minimum of 4 people registered by 5 pm the day before to proceed
*All workouts are subject to cancellation due to weather or Covid related staff insufficiencies
*Workouts on or near long weekends or holidays may be cancelled
*Current schedule subject to change without compensation

Please email admin@teamatomica.com to sign-up

NOTE: Individual Group Workouts can be attended without a membership for $16.95 ($15+HST)

 

GROUP RUNS

Central Baldwin Steps (Casa Loma Steps)

Our super popular, heart pumping, quad building runs will continue into the fall. This fun group of passionate athletes run a mix of stairs, hills and flats.  Upper and lower body strength work has also been known to be thrown into the mix to bump up the strength work.

Location: Baldwin Steps (Casa Loma Steps)
Sign-up here
Coaches: Tara Norton
Start Date: ongoing
When: Wednesdays 6:30-7:15 AM
Pay-per-use price: $16.95 ($15+HST)  e-transfer to payments@teamatomica.com
NOTE:
Before attending a Pay-Per-Use Spot in one of these runs please email admin@teamatomica.com to ensure we have current membership forms completed for you.  If you know your forms are current, please e-transfer payment of $16.95 ($15+HST) to payments@teamatomica.com and note the Workout and Date you are attending

 

Riverdale Track Mixed Interval Run – Riverdale Park East

Riverdale Park East to Corktown Commons is a precious gem for training in Toronto. With access to a clay-gravel track, hills, stairs, the DVP trails and the new Bayview running trail, this is the perfect location for shoulder and off-season run training. Come on out and let our amazing coaches help you improve your speed, form and efficiency through a variety of drills and intervals.   

Location: Riverdale Park Track
Sign-up here
Coach: Nic Van Buerden
Dates: September 1 – October 27
When: Thursdays 6:00-7:00 PM
Pay-per-use price: $16.95 ($15+HST)  e-transfer to payments@teamatomica.com
NOTE: Before attending a Pay-Per-Use Spot in one of these runs please email admin@teamatomica.com to ensure we have current membership forms completed for you.  If you know your forms are current, please e-transfer payment of $16.95 ($15+HST) to payments@teamatomica.com and note the Workout and Date you are attending

 

GROUP RIDES

East End Hill Ride – Serena Gundy Park

This is a coached, no-drop ride in and around Sunnybrook Park. All speed levels welcome – the coaches adjust the number of repeats to the speed and skill of the individual athletes. Note that the rides will start in the dark in September, but the park is well lit.
Location: Serena Gundy Parking Lot
Sign-up here
Coach: Tara Norton
Starting:
September 2 – October 28
Day and Time: Friday 6:30 -7:30 AM
Pay-per-use price: $16.95 ($15+HST)  e-transfer to payments@teamatomica.com
NOTE: Before attending a Pay-Per-Use Spot in one of these runs please email admin@teamatomica.com to ensure we have current membership forms completed for you.  If you know your forms are current, please e-transfer payment of $16.95 ($15+HST) to payments@teamatomica.com and note the Workout and Date you are attending

Outdoor Cycling Safety and Preparedness Information

 

________________________________________

Group Schedule is subject to change. Coaches are subject to change.

Athletes must ensue they have current registration forms (links below) in place with admin@teamatomica.com before signing up for their first workout  of the season at least 24hours in advance on weekdays and 48 hours in advance holiday or weekend workouts.

Team Atomica reserves the right, without compensation to registrants, to cancel workouts that have less than 4 people registered by 5 pm the day before a scheduled workout

Team Atomica reserves the right, without compensation to registrants, to cancel workouts due to inclement weather.

Team Atomica reserves the right, without compensation to registrants, to cancel a workout if enough coaches are not available to run it.

Fall Membership fee is non-refundable once programs start. Pay-Per-Use fees are non-refundable.

 

Required Forms
As of April 1st, 2022 ALL athletes need to update their forms. If you have not done this yet, please download and fill out the TA Waiver and the Athlete Profile and return completed forms to admin@teamatomica.com