2024 Specialty Swim Training

SPECIALIZED SWIM TRAINING
Clinics & mini-sessions

TO REGISTER:

1. Email admin@teamatomica.com to Register
2. Once Admin processes your request, you will be emailed an Invoice and required forms (payment and forms return instructions will be included)
3. E-transfer Payment and the return of Forms is required to guarantee your spot
4. All requests will be processed in the order they are received.

LEARN TO SWIM – 8 WEEK MINI SESSION

Our New Swimmer Program is perfect for those wanting to learn freestyle/front crawl. This program is based on the Total Immersion – www.totalimmersion.net – swim coaching methodology. An emphasis will be placed on learning to feel- and be safe in- the water, and moving with ease and efficiency.  The coaching method used for this Learn to Swim 8 Week mini session is based on swimming from the core in a balanced, floating position. This mini session offers a progression of drills and skills leading to a way of swimming freestyle/front crawl that is streamlined, efficient and precise. The goal of this Program it to give swimmers the skill to move forward in the water with lowest effort and highest comfort. 

MINIMUM REQUIREMENT  All participants should be comfortable in the water but no specific swimming skills are required. This program is not aquaphobic-friendly (we recommend private swimming lessons for those with aquaphobia)

COACH  Kelvin Landolt

TIME 8:05 – 9:05 PM
DATES  Mons & Weds
Sept 30, Oct 2, 7, 9, 16, 21, 23, & 28  FULL

LOCATION Branksome Hall (warm, shallow, salt water pool)
6 Elm Ave, on the west side of Mount Pleasant

PRICE  $399+HST
GROUP SIZE  Max 12 participants

REGISTER  email admin@teamatomica.com

5 PILLARS IN 5 SESSIONS

The 5 Pillar program is designed for people who can swim but are looking for a deeper understanding of the connection between their bodies and the water. This program is designed for experienced or beginner swimmers of any level  who feels like they have plateaued or don’t understand how to become more efficient.  Team Atomica’s unique way of teaching the essential 5 swim elements will help athletes identify what they are doing, why it is important and how to change it.

These elements are not the usual ‘high elbow’ and ‘kick from the hips’ tropes that run of the mill coaches use.  Team Atomica 5 pillars focuses on foundational elements that will transform the way you think about your swimming.  Swimmers will come away with a conceptual knowledge and a practical approach to apply the 5 pillars in the most efficient way for their unique body.

The 5 Pillars are useful for all strokes but may have a particularly strong impact for people wanting to swim continuously and for longer distances.

On deck video feedback will be provided by the coach.

Videos will not be shared after the clinic.

Session 1   Pillar 1: Breathing
Session 2   Pillar 2: Floating
Session 3   Pillar 3: Kicking
Session 4   Pillar 4: Balancing
Session 5   Pillar 5: Sculling

MINIMUM REQUIREMENT  Beginner (able to swim minimum 25m continuously) to Advanced  THIS IS NOT A LEARN TO SWIM PROGRAM

COACH  Kelvin Landolt

TIME 12:00 – 12:55 PM
DATES  Saturdays
Oct 5, 12, 19, 26 & Nov 2

LOCATION  Riverdale Collegiate
1094 Gerrard St E, Toronto, ON M4M 2A1

WEEKLY DROP-INS  $59+HST ea
GROUP SIZE  Max 16 participants

REGISTER  email admin@teamatomica.com

2024 Specialized Swim Training Terms & Conditions

• NO REFUNDS  In the case of a needed cancellation, CREDIT only minus applicable ADMIN FEE will be applied to your account
• ADMIN FEE $25+HST applies to any Session cancellation or credit
• MAKE-UP SWIMS not available for Specialty sessions
• INJURY in the case of an injury or sickness that keeps you out of the pool for more than 2 consecutive weeks, we will apply a credit (minus ADMIN FEE per Session) to your account for half of the missed swims and still hold your session spot for you provided you let us know at the time your injury has prevented you from swimming.  If you do not want your session spot(s) held for you, we will apply a full credit (minus ADMIN FEE per Session) to your account for any missed swims as of the day you request this option.
• FORMS Waiver and Athlete Profile must be submitted annually and is valid April 1st-March 30th. Your registration is not complete with out them.
• FULL SESSION CANCELLATION if Team Atomica needs to cancel a session for any reason, a full refund for any remaining swims will be given
• WEATHER & OTHER CANCELLATIONS OUT OF TEAM ATOMICA’S CONTROL (ie Facility Events, Labour Strikes, pool staff not showing up etc.) In the case of the first and second cancellation, participants will be given a full account credit per cancelled day. In the case of an extended pool closure of 3+ consecutive weeks, REFUNDS will be offered.
• COACHES are subject to change
  

Team Atomica General Policies & Procedures

• Anti-Harassment and Discrimination Policy
• General Conduct Policy
• Use of Likeness for Promotional Purposes
  

The above Policies have been updated as of January 11, 2023. Details can be found at: https://teamatomica.com/about-team-atomica/policy-and-procedures/