More details will be posted when available


All updates will also be emailed out via our Newsletter.  Please email admin@teamatomica.com to subscribe.



Hawaii Training Camp

Hawaii Triathlon Training Camp
Feb 10 – Feb 17, 2023

Challenge yourself with our expert coaches in paradise.


This incredible training adventure will be led by 25-time Ironman and Iron Distance finisher, Ultraman World Champion and Hawaii  expert:  Coach Tara Norton

Tara has competed at the Ironman World Championship in Hawaii six times with a best 12th place Pro Women finish and has competed at the Hawaii Ultraman Championships legendary 3 day – 515 KM race on the Big Island three times, winning it twice!

Daily training will be adjusted to match each athletes’ speed, skill and fitness level.

Athletes will stay in a beach house a short walk from the ocean in Kahaluu Keauhou . All meals are included so that you can focus on swimming, riding, running and socializing in paradise.

Ride routes, as well as optional swim and run workouts, will be organized by coaches who know the area and are passionate about you getting as fit as possible. There is an option for both hilly and flat riding routes of varying distances but plan to do some climbing to see the best of the island.

This camp is fully supported and includes accommodation, coached swim, bike runs with full van support and some sport nutrition, as well as all meals.  Van support – including extra water, bike mechanics, nutrition, shade and transport – is included on the rides. Bike mechanics will be done on-site by the Team Atomica support staff or transportation to a bike shop will be provided if needed.

Camp Schedule (runs Friday – Friday) will include daily swim and run options and is subject to change based on conditions

Day 1  Feb 10:  Arrival Day:  Put bikes together, short spin on Ali’i Drive
Day 2  Feb 11:    AM Optional ocean swim
AM Captain Cook Short: 40 K with option to add on
Optional run and stretch after ride
Day 3  Feb 12:    AM Optional ocean swim
Ironman Course:  up to 180K, turn around anytime
Day 4  Feb 13:    AM Optional ocean swim
South Point:  60 up to 150K
Optional run and stretch after ride
Day 5  Feb 14:    AM Optional ocean swim
Waimea:  60 up to 100K
Day 6  Feb 15:    Recovery, Rest, Stretch, Swim or Run Day,
Day 7  Feb 16:    AM Optional ocean swim
Captain Cook Long: up to 100K
Day 8  Feb 17:  Departure Day:  Optional Kua Bay morning ride: 65K



  • Accommodation near the ocean for 7 nights (double occupancy)
  • Breakfast and dinners for entire camp, including a night out to a local restaurant (Alcohol not included)
  • Bike/Run/Swim coached sessions with full support
  • Evening information sessions
  • Full access to expert coaches
  • Airport pick up and drop off (if needed)

Flights are not included. Min 8 – Max 16 athletes

Dates:      February 10-17, 2023
Cost:         $3499 + HST (double occupancy)
Deposit:    $499 +HST(non-refundable) to secure your spot
Balance due:  January 15, 2023
Payments:   via cheque or e-transfer

Please email admin@teamatomica.com to reserve your spot  or sign-up for an upcoming Information Session (date tbd)




Holiday Swim Camp
Dec 21 – Dec 30


Jump-start your fitness, into 2023, by registering today for our Team Atomica Holiday Swim Training Camp. Join a keen group of Athletes for 16 hours over 8 days of Swim Training at the Toronto Pan Am Sports Centre.

This camp is NOT a stroke improvement or learn to swim program: Fitness and Endurance are the major foci for the camp and participants must be able to swim 400m continuous, in a 50m pool, and be in the water for 2 hours.

Registered swimmers will receive 2 weeks of suggested pre-camp workouts to help them prepare.

It is recommended that you bring the following equipment each day:
– Pullbuoy
– Fins
– Kickboard

Optional equipment:
– Snorkel
– Paddles

Minimum – 25 Athletes

Maximum – 40 Athletes


Wed Dec 21 25 m 7:00 AM 9:00 AM
Thur Dec 22 50 m 7:00 AM 9:00 AM
Fri Dec 23 50 m 7:30 AM 9:30 AM
Sat Dec 24 50 m 8:30 AM 10:30 AM
  OFF Dec 25 & 26
Tues Dec 27 25 m 7:00 AM 9:00 AM
Wed Dec 28 25 m 7:30 AM 9:30 AM
Thur Dec 29 50 m 7:00 AM 9:00 AM
Fri Dec 30 25 m 7:30 AM 9:30 AM


Full Camp (all 8 Days)

      $360.47 ($319 + HST)

Partial Camp (5-7 Days)

      $45.20 ($40+ HST)/day

Partial Camp (1-4 Days)

      $50.85 ($45+ HST)/day


– subject to a $100 non-refundable Administration Fee prior to Dec 2nd, 2022
– NO REFUNDS after Dec 6th, 2022

NOTE:  the Toronto Pan Am Centre offers 2 Hours free parking









South Carolina Bike Training Camp
April 21 – April 29

















Fogo Island Inn Trail Run and Swim Camp
Late August/Early September 2023